Oregano Oil Benefits Info
Oregano is an extremely versatile herb.
Here are some of the most common components you’ll find in oregano oil:
- Luteolin 7-O-glocoside, a flavonoid and antioxidant with anti-inflammatory properties and possible cardiovascular benefits3, according to preclinical research.
- A compound found in herbs, rosmarinic acidhas been found in preclinical literature to be antiviral, antibacterial, and anti-inflammatory. Human studies have found beneficial effects, but more research is needed.
- Thymol, a compound with antibacterial, antifungal, and antibacterial activity, is currently being investigated for its role in treating respiratory, nervous, and cardiovascular systems disorders.
- Carvacrolis an abundant phenolic compound in oregano with antioxidant and antimicrobial activity. It works by damaging the harmful bacteria’s cell wall, causing the cellular components to leak out.
It’s antibacterial, improves gut health, may improve acne, might improve mood.
According to one study, oregano extract can elevate mood and have an anti-depressive effect.
Oregano’s ability to temper inflammation shows promise in cancer treatment studies. In another mouse-model study, oregano suppressed tumor growth and appearance. And in human breast cancer cells, the oregano species with the most antioxidant activity significantly reduced cancer cell proliferation.
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